Category: Sleep Medicine
Are you having sleepless nights?
This blog is dedicated to those of you who experience sleepless nights on a regular basis. We call this insomnia and many of us experience this. Those of you that experience this frequently can find it to be debilitating.
If you suffer from insomnia there is help.
Sleep: your heart health depends on it
Sleep occupies a third of our lives according to an article in the New England Journal of Medicine entitled, Sleep-A New Cardiovascular Frontier.
Can you believe that? Do you think that is too much time for sleep? Well, our bodies need sleep to rejuvinate so we can live our lives to the fullest when we are awake. So when we have disturbed sleep or sleep apnea, this can have ill effects on the cardiovascular system.
Sleep Content coming soon!
This new category is under construction! Come back soon to learn more about sleep medicine and how it relates to heart attack, heart failure, diabetes, exercise and all of the categories you find on the heart blog!
