Bellin Health Heart Blog

Category: Heart Walk 2009

Fundraising wine event

 

Wine & Chocolate Tasting
 
Join us for an evening of fun and help fight heart disease!
Wear red to show your support of women fighting heart disease. 

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Walk for 30 minutes or exercise for heart rate goal?

Question:

Is better to walk for 30 minutes daily or walk for heart rate?

I am a male of 43 years young, 225 pounds, high blood presure (taking meds for it).

My wife is 40 years young,187 pounds, high pressure in the family, she doesn't have high blood pressure though.

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Heart Walk 2009

Green Bay Start! Heart Walk is Saturday, September 19th, 2009
Location: NWTC Registration at 8 am, walk at 9 am.
 
Join us for some physical activity and fundraising to prevent heart disease and stroke. There is a 1 mile route and a 3 mile route.
 
Bellin Health is an annual participant in this American Heart Association event. For more details, go to the event website:
http://heartwalk.kintera.org/greenbaywi

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