A challenge and solution
Submitted by Kelly Galler on Thu, 2010-08-05 10:59
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PrintThe Green Bay START! Heart Walk for 2010 will be held on September 18th at NWTC. Are you taking the challenge?!
The Challenge:
- More than 1 in 3 Americans will die from heart disease and stroke
- This is preventable
- Physical inactivity double the risk of heart disease!
The Solution:
- START! walking
- You'll gain about 2 hours of life expectancy for each hour of regular exercise
- Walking for as little as 30 minutes a day provides heart health benefits
- Physically active people save $500 a year in healthcare needs
- Walking has the lowest drop out rat eof any physical activity
Walk with us on September 18
www.greenbaywiheartwalk.org
www.americanheart.org
