Bellin Health Heart Blog

Freedom from smoking

Submitted by Kelly Galler on Tue, 2010-07-06 09:36
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It's time to stop smoking in Wisconsin!
July 2010, marks the time when you are no longer allowed to smoke in public places in Wisconisn. Ahh, the freedom to breath fresh air.
Are you ready to quit?

Why would I want to quit? Listen to the excuses:

  • I like to smoke
  • I am addicted
  • I've tried to quit, but I can't do it
  • I have been smoking for so many years, what's the point to quit now
  • I know it's bad for me, but I have to die of something
  • But what can I do??????

 
There is help out there for you! Lots of resources, you just have to be ready to use them.
 

  • Bellin Health Smoking Cessation Group
  • Freedom from Smoking online program
  • 1-800-QUIT LIne
  • Call 920-445-7373 to find out all your options

 
It doesn't matter how long you have been smoking, stoping today will improve your health. It will help you recover from any infection or surgery you may need to have if you stop today. Your lungs will begin to recover immediately. Stop putting those chemicals in your lungs and blood.
 
You can do it. As soon as you are ready, any of the tools offered through smoking cessation programs will be effective. Look at this long list:
 
 
For more information on smoking cessation:
www.amercianheart.org

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